We are reopening

On-site and Online classes
Updated schedule on Fitogram

Mysore, Ashtanga, Meditation,
Yin, Vinyasa, Pranayama
Workshops & Retreats
Email us to join at info@agora-lisboa.com
Be happy and well


We are reopening

On-site and Online classes
Updated schedule on Fitogram

Mysore, Ashtanga, Meditation,
Yin, Vinyasa, Pranayama
Workshops & Retreats
Email us to join at info@agora-lisboa.com
Be happy and well


We are reopening

On-site and Online classes
Updated schedule on Fitogram

Mysore, Ashtanga, Meditation,
Yin, Vinyasa, Pranayama
Workshops & Retreats
Email us to join at info@agora-lisboa.com
Be happy and well


We are reopening

On-site and Online classes
Updated schedule on Fitogram

Mysore, Ashtanga, Meditation,
Yin, Vinyasa, Pranayama
Workshops & Retreats
Email us to join at info@agora-lisboa.com
Be happy and well

Sign up for classes!

Welcome to ÁGORA…

Ágora Yoga Lisboa was born of a common dream and aims to become a collective one.

The dream to create a different space, thought as a Yoga and Meditation studio that could allow for social and cultural exchange. Our wish is to create a space where practices for the body, the mind and the heart can merge. Where physical and meditative experiences can meet creative explorations. A place where people can gather and get to know each other in a bubble of simplicity, loving kindness and acceptance. Where healing can happen and self-transformation can unfold. Where thoughts, ideas and a community can take roots.

Our Yoga and Meditation Studio is located in the heart of Lisbon at Rua Rafael de Andrade 23, near Campo Santana and the metro station Intendente. Second Floor!

We developed an Ashtanga Mysore program, and teach other forms of Yoga and Meditation classes, special workshops, community events, we invite international guest teachers, and we organize retreats, in Portugal and abroad.

We also host trainings and  yoga workshops given by local teachers, from different schools of Yoga, Meditation, Healing Arts, Massage…

Maximilien Vergnaud is an Osteopath who has his office at Agora, you can book treatments with him on his website HERE.

At Agora, we also have a “Therapy Room” where therapists (massage therapist, osteopathy, acupuncture, etc) can give treatments, massage. You can ask us if you are interested to get an appointment, or if you wish to rent the space.

is Greek for « Open space assembly »

Nearly every city of ancient Greece had an agora when the classical period of Greek civilization began to flourish. Usually located near the center of town, the agora was easily accessible to every citizen. It was the heart of the city – where ordinary citizens bought and sold goods, politics were discussed and ideas were passed among great minds like Socrates, Aristotle and Plato. Some of the world’s most important ideas were born and perfected within the confines of the Athenian agora including, most importantly, the concept of democracy.

AGORA also means Now in Portuguese


in Sanskrit, is derived from the root word ghora

which means « darkness » and « fear ». A- ghora stands for the opposite, « illumination », « peace », « calmness ». Darkness represents ignorance, whereas knowledge brings forth light. The path of Aghora, which is also a school of Tantra, aims to eliminate the veil of ignorance.

maximilien 2


Upcoming events and retreats at the studio this year. Check out the events Below and click on “Read More” to get the full flyer

September Events

Reopening on September 6!

3 Day retreat in the South of France - Cévennes

September 4-7 - 3 spots LEFT

Retrouvez-nous du 4 au 7 septembre à Lascoutch, dans une vallée très calme des Cévennes méridionales, au milieu de chênes verts et de châtaigniers.

Fin de l’été et arrivée de l’automne, nouveau cycle, quel moment plus idéal que le mois de septembre pour faire un pas de côté et explorer ce qui souhaite émerger?

C’est avec cette intention que nous avons décidé de combiner yoga et pleine conscience pour vous proposer 3 jours d’immersion en plein cœur des Cévennes.

Avec Nathalie Bougnoux et Sonia Amalric – Plus d’infos sur le flyer

Agora Community Meditation Retreat in Alentejo

Sept 30- Oct 3

“The most important thing is to find out what is the most important thing”

3,5 days Meditation retreat in the beautiful Alentejo

with Luis Salamanca and a very special guest, his teacher Amalamati.

Limited to 10/12 students.

Amalamati was ordained into the Triratna Buddhist Order in 2002. Since 2003 he has lived and worked in Spain and Catalunya. He was the Director of the Valencia Buddhist Centre between 2010-2018. He is part of the national ordination team and is actively involved in other Triratna projects. He works professionally as a musician. In 2002 he wrote and performed an opera based on the last days of the Buddha’s life.

October Events

6-Day Yoga Retreat in Sicily, Italy

Sonia Ama & Marine Duchesnes - ONLY 1 SPOT LEFT

« Svadhyaya» est le terme sanskrit qui désigne “l’étude de soi”. 

Il se réfère à la fois à l’étude des textes fondateurs du Yoga, de la philosophie du Yoga, et à l’effort que nous déployons vers la connaissance de soi. Une invitation à observer ce qui se passe dans notre corps physique pendant la pratique, comment le mental réagit, les pensées qui affluent pendant la pratique posturale et la méditation. Quelles sont les pensées récurrentes et que peuvent-elles révéler sur nous et sur le chemin à suivre pour vivre mieux?

Nous avons pensé cette immersion comme un voyage d’approfondissement de votre pratique du Yoga, sur le plan anatomique, physique, philosophique et émotionnel. Dans le contexte actuel, les outils qui nous permettent recentrage et connaissance de soi sont plus que jamais utiles pour garder une “distance” entre notre nature profonde et les événements extérieurs qui tendent à nous éloigner d’elle…

Inscriptions ouvertes

Quatrième collaboration de Marine Duchesnes et Sonia Ama

Beginner Thai Yoga Massage Training Level 1 of 2

October 8-13

Beginner Thai Yoga Massage Training (Level 1 of 2) from October 8 to 13.

With Erica Bhavani

Thai massage is an ancient healing practice used to release energetic blocks and bring balance to the body, heart and mind. In this training, we will learn the foundations of Thai massage and the skills to give a lovely full body treatment to begin your practice. Beyond this, we will develop our quality of touch, connecting to our heart and compassion, and learning how to follow our intuition. This is more than just a bodywork course, as Thai massage is a powerful tool of transformation and self-healing.

Value exchange: 410 euros

Spaces limited to max 6 participants.

Link to the FB event: https://www.facebook.com/events/291915599307112/

See our updated Schedule by clicking on the Button

If you wish to sign up for classes, create your account on Fitogram here

About Mysore Practice in the mornings

If you have never practiced “Mysore-style” before, please contact us before your first visit : info@agora-lisboa.com

There are no Mysore practice in the mornins on moon days (Full moon and New Moon). If you wish to know about Ashtanga Yoga and Mysore-style classes, please go to the section of our site “About Practices”.

Class Schedule - Horário das aulas

Click on the button above to see our weekly schedule, regularly updated!

Sign up for classes

All classes happening at the studio are updated on our Fitogram account (link below)

You can register for classes directly on Fitogram, creating an account is very easy and you will have access to the schedule updated : https://widget.fitogram.pro/agora-lisboa/calendar/?w=/registration/

You can pay directly for your class or class pass at the studio. You can also register sending us an email to info@agora-lisboa.com

You can also participate to some of the classes online (via Zoom) : Guided Ashtanga Yoga and Meditation classes , ask us for more information.

Sign up for Osteopathy Treatments with Maximilien

Maximilien attends you at Agora all week long :

Monday: 8.30am – 8pm
Tuesday: 8.30am – 8pm
Wednesday: 8.30am – 8pm
Thursday: closed
Friday : 8.30am – 8pm
Saturday: 9am – 1pm
Sunday: closed

You can check his availability and book an appointment with him on his website by clicking HERE

OR Contact Maximilien by phone or email to make an appointment  :

937 798 053 / +33 (0) 667474633  – osteovergnaud@gmail.com

Sessions are 50 euros for Agora Members / 65 euros for others.

Classes & Cards Prices – Preços Pacotes de Aulas

If you wish to practice with us but cannot afford the price of classes, please come to a class to meet us and talk to us about it.

Classes & Cards Prices Members Non members
Yearly Membership/Cartão de Sócio
(Become a Member to purchase class passes, get discounts on Osteopathy session, and access to our community events)
Trial Class/ Aula Experimental €10
Single Class / Aula avulsa sem pacote €14 €14
10 credit Pass 4 months validity/ Pacote de 10 aulas €100 € 115
5 credit Pass 2 months validity/ Pacote de 5 aulas €60
Mysore Monthly Pass 3 x week (add 5€ for each Led class) /Pacote mensal Mysore €65
Mysore Monthly Pass 5 x week / Pacote mensal Mysore €80
Mysore 10-credit pass (Mysore or Led Primary) 2 months validity €80
Unlimited month/ Pacote Mês Ilimitado

(Sonia’s & Luis’ classes only – including Mysore)

Meditation 2 x week/ Pacote 2x semana €55
Meditation Unlimited month/ Pacote Mês ilimitado meditação €75
OSTEOPATHY Session with Maximilien Vergnaud (937 798 053) 50 65

Pergunte-nos qual pacote seria o melhor para si!Ask us if you are not sure which card would work the best for you!


Rent our Yoga Space…

We rent our beautiful Yoga Room for teachers and events organizers. It is very bright with wooden floors and filled with a peaceful energy.

You can rent it for a special event, workshop, training – for a few hours or for few days during the time of the day when there are no Yoga or Meditation classes taking place in the space.

We provide all the Yoga and Meditation material (yoga mats, blankets, bolsters, blocks, belts, cushions, zafus etc) and the room can fit a maximum of 20 yoga mats.

Present us your work and ask us about conditions : info@agora-lisboa.com

Send us a message

We are located in the heart of Lisbon at Rua Rafael de Andrade, 23 , 2nd floor, near the metro station Intendente.

Call us to get more info:  Sonia 937 798 057 & Luis 937 798 055

Write us at info@agora-lisboa.com or Use the Contact form Below