ÁGORA Lisboa

The Studio is closed
during the lockdown

All classes are online! Check Fitogram

Ashtanga, Meditation,Yin, Vinyasa, Pranayama
Kundalini, all available online
Email us to join at info@agora-lisboa.com
Stay Calm and Loving ! :)

ÁGORA Lisboa

The Studio is closed
during the lockdown

All classes are online! Check Fitogram

Ashtanga, Meditation,Yin, Vinyasa, Pranayama
Kundalini, all available online
Email us to join at info@agora-lisboa.com
Stay Calm and Loving ! :)

ÁGORA Lisboa

The Studio is closed
during the lockdown

All classes are online! Check Fitogram

Ashtanga, Meditation,Yin, Vinyasa, Pranayama
Kundalini, all available online
Email us to join at info@agora-lisboa.com
Stay Calm and Loving ! :)

ÁGORA Lisboa

The Studio is closed
during the lockdown

All classes are online! Check Fitogram

Ashtanga, Meditation,Yin, Vinyasa, Pranayama
Kundalini, all available online
Email us to join at info@agora-lisboa.com
Stay Calm and Loving ! :)

Sign up for classes!

Welcome to ÁGORA…


Ágora Yoga Lisboa was born of a common dream and aims to become a collective one.

The dream to create a different space, thought as a Yoga and Meditation studio that could allow for social and cultural exchange. Our wish is to create a space where practices for the body, the mind and the heart can merge. Where physical and meditative experiences can meet creative explorations. A place where people can gather and get to know each other in a bubble of simplicity, loving kindness and acceptance. Where healing can happen and self-transformation can unfold. Where thoughts, ideas and a community can take roots.

Our Yoga and Meditation Studio is located in the heart of Lisbon at Rua Rafael de Andrade 23, near Campo Santana and the metro station Intendente. Second Floor!

We developed an Ashtanga Mysore program, and teach other forms of Yoga and Meditation classes, special workshops, community events, we invite international guest teachers, and we organize retreats, in Portugal and abroad.

We also host trainings and  yoga workshops given by local teachers, from different schools of Yoga, Meditation, Healing Arts, Massage…

Maximilien Vergnaud is an Osteopath who has his office at Agora, you can book treatments with him on his website HERE.

At Agora, we also have a “Therapy Room” where therapists (massage therapist, osteopathy, acupuncture, etc) can give treatments, massage. You can ask us if you are interested to get an appointment, or if you wish to rent the space.

AGORA…
is Greek for « Open space assembly »


Nearly every city of ancient Greece had an agora when the classical period of Greek civilization began to flourish. Usually located near the center of town, the agora was easily accessible to every citizen. It was the heart of the city – where ordinary citizens bought and sold goods, politics were discussed and ideas were passed among great minds like Socrates, Aristotle and Plato. Some of the world’s most important ideas were born and perfected within the confines of the Athenian agora including, most importantly, the concept of democracy.

AGORA also means Now in Portuguese

&

AGHORA…
in Sanskrit, is derived from the root word ghora


which means « darkness » and « fear ». A- ghora stands for the opposite, « illumination », « peace », « calmness ». Darkness represents ignorance, whereas knowledge brings forth light. The path of Aghora, which is also a school of Tantra, aims to eliminate the veil of ignorance.

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Luisbio
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AGENDA

 
Upcoming events and retreats at the studio this year : Meditation and Yoga Retreats, Ashtanga Yoga Intensive with Chuck Miller, Ashtanga workshops with Linda Munro and Gérald Disse,  Women’s Circles and much more…Check out the events Below and click on “Read More” to get the full flyer

April Events

April 9-11 Yoga and Meditation Gathering Retreat

At Casa Shanti, Mafra

Sonia and Luis will lead their third Yoga and Meditation Gathering at Casa Shanti near Mafra

Join us for this special 3-day retreat in nature. Practice Yoga (Ashtanga, Vinyasa, Yin) and Meditation , and explore creativity and mindfulness through special workshops.

April 9-11 (Departure on Friday morning from Lisbon and coming back on Sunday evening).

Limited spots – Ask us for more information

Registration form: https://forms.gle/T1KWPHGBA61KHuDNA

May Events

4-DAY Intensive with Chuck Miller

Sama - Ashtanga Yoga

May 27-30

We are very happy to welcome one of the most senior Ashtanga teachers, Chuck Miller, to teach in Lisbon for the first time. Chuck will teach a 4-day Intensive.

Look at the full flyer for more information about the Intensive and email us at info@agora-lisboa.com if you have any questions

Registration form : https://forms.gle/MAP1P9XpoA6uYg3WA

Spots are very limited! We have early bird price until END OF MARCH

Summer Events

6-Day Retreat in the French Alps

Sonia Ama & Luis Salamanca

Prendre de la Hauteur….

✨ Je suis ravie de vous confirmer notre prochaine retraite en France du 4 au 10 juillet.
🏔 Nous avons choisi de vous emmener dans les hauteurs pour cette retraite en pleine nature. Se régénérer, faire le plein d’air frais et pratiquer dans un cadre magnifique. Avec en prime des randonnées pour celles et ceux amoureux de la montagne.
✨ C’est le magnifique Dojo de la Piaz à Samoëns en Haute-Savoie qui nous accueillera pour ces 6 jours de pause oxygénée
🌺 Beaucoup de Yoga (Ashtanga, Vinyasa, Yin et Nidra), de la Méditation, des randonnées et de délicieux repas sont au programme, ainsi que d’ autres activités mais aussi de longues plages de temps libre pour profiter du lieu.
Inscriptions ouvertes – Early Bird jusqu’au 31 mars.

3 Day retreat in the South of France - Cévennes

September 4-7

Retrouvez-nous du 4 au 7 septembre à Lascoutch, dans une vallée très calme des Cévennes méridionales, au milieu de chênes verts et de châtaigniers.

Fin de l’été et arrivée de l’automne, nouveau cycle, quel moment plus idéal que le mois de septembre pour faire un pas de côté et explorer ce qui souhaite émerger?

C’est avec cette intention que nous avons décidé de combiner yoga et pleine conscience pour vous proposer 3 jours d’immersion en plein cœur des Cévennes.

Avec Nathalie Bougnoux et Sonia Amalric – Plus d’infos sur le flyer

October Events

6-Day Yoga Retreat in Sicily, Italy

Sonia Ama & Marine Duchesnes

« Svadhyaya» est le terme sanskrit qui désigne “l’étude de soi”. 

Il se réfère à la fois à l’étude des textes fondateurs du Yoga, de la philosophie du Yoga, et à l’effort que nous déployons vers la connaissance de soi. Une invitation à observer ce qui se passe dans notre corps physique pendant la pratique, comment le mental réagit, les pensées qui affluent pendant la pratique posturale et la méditation. Quelles sont les pensées récurrentes et que peuvent-elles révéler sur nous et sur le chemin à suivre pour vivre mieux?

Nous avons pensé cette immersion comme un voyage d’approfondissement de votre pratique du Yoga, sur le plan anatomique, physique, philosophique et émotionnel. Dans le contexte actuel, les outils qui nous permettent recentrage et connaissance de soi sont plus que jamais utiles pour garder une “distance” entre notre nature profonde et les événements extérieurs qui tendent à nous éloigner d’elle…

Inscriptions ouvertes

Quatrième collaboration de Marine Duchesnes et Sonia Ama

See our updated Schedule by clicking on the Button

If you wish to sign up for classes, create your account on Fitogram here

About Mysore Practice in the mornings

If you have never practiced “Mysore-style” before, please contact us before your first visit : info@agora-lisboa.com

There are no Mysore practice in the mornins on moon days (Full moon and New Moon). If you wish to know about Ashtanga Yoga and Mysore-style classes, please go to the section of our site “About Practices”.

Class Schedule - Horário das aulas

Click on the button above to see our weekly schedule, regularly updated!

Sign up for classes

LAST COVID-19 NEWS : The studio is reopening on April 13th with very small groups of students or for private classes. As of May 3rd, we will be back to a regular schedule. All classes happening at the studio are updated on our Fitogram account (link below)

You can register for classes directly on Fitogram, creating an account is very easy and you will have access to the schedule updated : https://widget.fitogram.pro/agora-lisboa/calendar/?w=/registration/

You can pay directly for your class or class pass at the studio. You can also register sending us an email to info@agora-lisboa.com

You can also participate to some of the classes online (via Zoom) : Guided Ashtanga Yoga and Meditation classes , ask us for more information.

Sign up for Osteopathy Treatments with Maximilien

Maximilien attends you at Agora all week long :

Monday: 8.30am – 8pm
Tuesday: 8.30am – 8pm
Wednesday: 8.30am – 8pm
Thursday: closed
Friday : 8.30am – 8pm
Saturday: 9am – 1pm
Sunday: closed

You can check his availability and book an appointment with him on his website by clicking HERE

OR Contact Maximilien by phone or email to make an appointment  :

937 798 053 / +33 (0) 667474633  – osteovergnaud@gmail.com

Sessions are 50 euros for Agora Members / 65 euros for others.

Classes & Cards Prices – Preços Pacotes de Aulas

If you wish to practice with us but cannot afford the price of classes, please come to a class to meet us and talk to us about it.

Classes & Cards Prices Members Non members
Yearly Membership/Cartão de Sócio
(Become a Member to purchase class passes, get discounts on Osteopathy session, and access to our community events)
€20
Trial Class/ Aula Experimental €10
Single Class / Aula avulsa sem pacote €14 €14
10 credit Pass 4 months validity/ Pacote de 10 aulas €100 € 115
5 credit Pass 2 months validity/ Pacote de 5 aulas €60
Mysore Monthly Pass 3 x week (add 5€ for each Led class) /Pacote mensal Mysore €65
Mysore Monthly Pass 5 x week / Pacote mensal Mysore €80
Mysore 10-credit pass (Mysore or Led Primary) 2 months validity €80
Unlimited month/ Pacote Mês Ilimitado

(Sonia’s & Luis’ classes only – including Mysore)

€100
MEDITATION ONLY PASSES/ PACOTES AULAS MEDITAÇÃO
Meditation 2 x week/ Pacote 2x semana €55
Meditation Unlimited month/ Pacote Mês ilimitado meditação €75
OSTEOPATHY Session with Maximilien Vergnaud (937 798 053) 50 65

Pergunte-nos qual pacote seria o melhor para si!Ask us if you are not sure which card would work the best for you!

ASHTANGA MYSORE PASSES AVAILABLE


Rent our Yoga Space…

We rent our beautiful Yoga Room for teachers and events organizers. It is very bright with wooden floors and filled with a peaceful energy.

You can rent it for a special event, workshop, training – for a few hours or for few days during the time of the day when there are no Yoga or Meditation classes taking place in the space.

We provide all the Yoga and Meditation material (yoga mats, blankets, bolsters, blocks, belts, cushions, zafus etc) and the room can fit a maximum of 23 yoga mats.

Present us your work and ask us about conditions : info@agora-lisboa.com

Send us a message

We are located in the heart of Lisbon at Rua Rafael de Andrade, 23 , 2nd floor, near the metro station Intendente.

Call us to get more info:  Sonia 937 798 057 & Luis 937 798 055

Write us at info@agora-lisboa.com or Use the Contact form Below

Crowdfunding